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Useful Links

Ministry of Education Resources

https://www.education.govt.nz/school/

Help Lines if You Hit The Wall: Mental Health Foundation

https://www.mentalhealth.org.nz/get-help/in-crisis/helplines/

Reduce Your Stress: Mindfulness Training

http://mindfulnessforteens.com/

Meditation and Mindfulness App

https://www.headspace.com/headspace-meditation-app

Alpha Music for Study on Spotify

https://open.spotify.com/album/5XjOS0s1dz6yQARSL2KbOk

Learn to Juggle: National Juggling Association

https://sites.google.com/view/nzja/home

Fun Activities When Studying: Brain Gym Resources

https://www.pinterest.nz/sumayyah45/brain-gym-exercises/

On-line Mind Mapping Tool

https://www.mindmup.com/

Brain-training App

https://www.lumosity.com/en/

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Audios

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Videos

Patrick’s Youtube Channel

https://www.youtube.com/user/Patricksherratt

How to Relax

Learning to Juggle

The Location Method

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Articles

High School

University

Business