Resources
Feel free to use any of these free audios, videos or articles to assist in your exam preparation. Whether you are a student, teacher or parent, help is available here.
Useful links
- Ministry of Education Resources – https://www.education.govt.nz
- Help Lines if You Hit The Wall: Mental Health Foundation – https://www.mentalhealth.org.nz/get-help/in-crisis/helplines/
- Reduce Your Stress: Mindfulness Training – http://mindfulnessforteens.com/
- Meditation and Mindfulness App – https://www.headspace.com/headspace-meditation-app
- Alpha Music for Study on Spotify – https://open.spotify.com/album/5XjOS0s1dz6yQARSL2KbOk
- Learn to Juggle: National Juggling Association – https://sites.google.com/view/nzja/home
- Fun Activities When Studying: Brain Gym Resources – https://www.pinterest.nz/sumayyah45/brain-gym-exercises/
- On-line Mind Mapping Tool – https://www.mindmup.com/
- Brain-training App – https://www.lumosity.com/en/
Video
Patrick’s Youtube Channel
https://www.youtube.com/user/Patricksherratt
How to Relax
Learning to Juggle
The Location Method
Articles
High School
- Resilence – The Key to Excellence
- Survey Your Exam Intelligence (For Parents and Teachers)
- The Parents Guide to High School Exams_ Part 1
- The Parents Guide to High School Exams_Part 2
- Route Maps for High School Essays
- Students Stress and Sleep Problems Linked to Screen Culture
University
- Route Maps for University Essays
- Visualise to Improve Your Exam Preparation and Performance
- 12 Study Affirmations to Imprint into Your Memory
Business
